Category Archives: Blogs

Are You a Teachable Spirit?

So… are you are teachable? I always thought I was but discovered through coaching that I really wasn’t. And… I’m still working on being teachable as I continue on my path in life. Being teachable is the key component to … Continue reading

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The Power of Teamwork

What does teamwork mean to you?  There are countless articles written about teamwork in corporate environments, sports, families, marriages etc…. According to my Dictionary app, teamwork is a cooperative effort or coordinated effort on the part of a group of … Continue reading

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Don’t waste your time with New Year resolutions

Did you make any resolutions for 2013?   If so, according to the University of Scranton. Journal of Clinical Psychology statistics you are part of the 45% of the population who usually make resolutions. The percentage of people who are successful in achieving their … Continue reading

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The Rhythm of Life

The Rhythm of Life:  Successfully Rolling with the Cycles of Life for more Health, Wealth and Happiness I love spending time in nature and seeing the beauty that surrounds me while I’m either hiking or riding my mountain bike.   … Continue reading

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Taking Action – When Unusual Signs Appear in our Lives

Have you ever had one of those moments in your life where you reached a goal and things begin to show up in your life?  Perhaps even people or things show up and you’re like…wow!  How cool is that!!  I … Continue reading

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Goal Setting

Have you ever set a goal and then you begin to lose a little steam as you see the goal line?  Well…….I have to admit that not only was I having doubts about getting back on the bike to complete … Continue reading

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My Journey to the 2012 Hotter ‘N Hundred Bike Ride

Okay….I have to admit that when I posted on my Facebook Page that I was riding 544 miles between July 1st through July 22nd for the Mapmyride Tour d France challenge, I got nervous and really thought…can I make the … Continue reading

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My journey to the 2012 Hotter ‘N Hell Hundred Bike Ride

Well….not only am I getting prepared for the biggest ride in August, but I just signed up for a Map my ride contest that is aligned with the Tour de France.  Yep…I decided to ride 544 miles beginning July 1st … Continue reading

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