Category Archives: Blogs

So… are you are teachable? I always thought I was but discovered through coaching that I really wasn’t. And… I’m still working on being teachable as I continue on my path in life. Being teachable is the key component to … Continue reading →

What does teamwork mean to you?  There are countless articles written about teamwork in corporate environments, sports, families, marriages etc…. According to my Dictionary app, teamwork is a cooperative effort or coordinated effort on the part of a group of … Continue reading →

Did you make any resolutions for 2013?   If so, according to the University of Scranton. Journal of Clinical Psychology statistics you are part of the 45% of the population who usually make resolutions. The percentage of people who are successful in achieving their … Continue reading →

The Rhythm of Life:  Successfully Rolling with the Cycles of Life for more Health, Wealth and Happiness I love spending time in nature and seeing the beauty that surrounds me while I’m either hiking or riding my mountain bike.   … Continue reading →

Have you ever had one of those moments in your life where you reached a goal and things begin to show up in your life?  Perhaps even people or things show up and you’re like…wow!  How cool is that!!  I … Continue reading →

Have you ever set a goal and then you begin to lose a little steam as you see the goal line?  Well…….I have to admit that not only was I having doubts about getting back on the bike to complete … Continue reading →

Okay….I have to admit that when I posted on my Facebook Page that I was riding 544 miles between July 1st through July 22nd for the Mapmyride Tour d France challenge, I got nervous and really thought…can I make the … Continue reading →

Well….not only am I getting prepared for the biggest ride in August, but I just signed up for a Map my ride contest that is aligned with the Tour de France.  Yep…I decided to ride 544 miles beginning July 1st … Continue reading →