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Miles Ridden:2014 total miles: 2,289
Facebook StatusOctober 2, 2014 at 1:38 am
How often have you made this statement? I will change when_________. (fill in the blank) or now that this has happened to me AGAIN, I'm really going to make this change TOMORROW. Yes….for sure I am going too…..just watch me. You may tell yourself or someone you know.
I've made these statements and still do but the key is to finally make the commitment to follow through not only if another person is involved but FOR YOU. It all starts with You if you're willing to take a chance. It could be fear holding you back or the resistance to change due to being defensive to feedback.
Are your excuses holding you back? Set a time & date to make a change in your life. It will make a difference. ~RG~September 26, 2014 at 6:40 pm
To BE KIND is more important than to be right. Many times, what people need is NOT a brilliant mind that speaks but a SPECIAL HEART that Listens.
A friend (Dawnery) rode tandem with me this morning and when we stopped for a brief moment at Starbucks for coffee and hot chocolate, a man walked up to us and began talking about bike riding in his youth and how he enjoyed the roads of Waxahachie and beyond.
We talked about several topics and then he shared a story of job challenges that he and his wife had gone through and how it had impacted their lives. It was a story that many of us have had to deal from time to time.
When this guy left, I noticed a young guy waiting to talk to us as well. He mentioned that he had a disabled son and how a tandem bike just might be the answer for an activity for his son to a part of. He took a picture of our bike. He was inspired at the thought of how tandem riding could impact his son's life. He was traveling from Arkansas to Austin for a meeting that was related to his son's care.
I find it amazing how a tandem bike started these conversations. Interesting when we take the time to LISTEN with our HEARTS, the learnings and connections we can walk away with. Have an amazing weekend! ~RG~
Part 3 of a kind giving week!
Dawnery Vargo We always have grand adventures! It's why I look forward to our rides so much :-)
September 26, 2014 at 8:03 pm2
Summer Crosbie Absolutely awesome René Guerra!!!
September 26, 2014 at 7:52 pm1
Andrea Key You guys ROCK!!!
September 26, 2014 at 7:51 pm1September 23, 2014 at 8:37 pm
Time is precious but yet we can waste the day thinking….I don't have time for _________. If only I had taken the time and so on. No one is immune to saying these four words. I don't have time.
I lost a friend in the 1980's who was afflicted with Muscular Dystrophy and was in a wheelchair. I would think I did not have time to visit him at his home which was six blocks away from mine.
Chris drove his wheelchair to my home many times to visit me during our friendship. We had not seen each other in awhile. When I heard he had passed, I said to myself…I wish I had made the time. In memory of my dear friend Chris Pinson.
Make it a priority to reach out to someone you care about….for time is precious. ~RG~ #timemanagement
Part 2 of a kind giving week.
Crissy Cedillo Wow!! So true!
September 24, 2014 at 12:49 am1
Katrina Doran Good one.
September 23, 2014 at 9:34 pm1September 22, 2014 at 2:48 pm
Good day! Even the smallest of creatures can use some kindness. Compassion & kindness energy is contagious when your heart is smiling with love and joy. Take the time this week to share your heart with someone.
#kindness #compassion #creatures
No act of kindness, however small, is ever wasted. ~ Aesop
Have a kind giving week! ~RG~September 19, 2014 at 12:47 am
Sometimes the road in our lives may look and feel like this picture. An endless amount of challenges coming at us from all directions. It's just life at times.
Things do and will get better despite how it may be right now. Stay strong & steady as you climb each hill. It will make you stronger and wiser each time you overcome every hill challenge. Have an amazing weekend! ~RG~
Photo by: Keith Negley
http://www.keithnegley.comSeptember 15, 2014 at 4:26 pm
"Don't make excuses - make good."
Make a mental note of how many times you blame someone/something this week. Reflect on each situation and ask yourself. What could I have done differently?
Have a awesome day! ~RG~September 11, 2014 at 4:05 pm
A day of remembrance and reflection. Share a Heart Hug (virtual hugs will work) with someone today and everyday. ~RG~September 8, 2014 at 1:16 am
"Treat the earth well: it was not given to you by your parents, it was loaned to you by your children. We do not inherit the Earth from our ancestors, we borrow it from our children." --Ancient Indian Proverb
I recently had the privilege of caring for an injured female butterfly for 16 days. I took her out each day to feed and put her on dill plants in our backyard to lay her precious eggs for her species to survive just a little bit longer. I have deep gratitude for the days spent with her and how connecting with nature is just an awesome experience.
I have always been fascinated and interested in the indian culture and how they appreciated even the smallest creatures that we come into contact daily. I admire those that take the time out of their lives to care for not only animals but our fellow human beings. These are all true examples of giving and caring.
Have a great week! ~RG~September 3, 2014 at 2:13 pm
Sometimes we just need to take it easy on ourselves. Do you come across people that constantly minimize their abilities when you speak to them?
Something to think about and answer?
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow this person to be your friend?
Everyone has the potential to reach for their dreams. The negative self talk is what can hold you back.
Be your own good friend. Have an awesome day! ~RG~September 2, 2014 at 1:07 am
Happy Labor Day!! Hope everyone had a great holiday weekend! Let's start the week fresh and seek the best in each day! ~RG~September 1, 2014 at 2:15 am
MDA Summer camps are a special place where friendships were formed and that have stood the test of time. #MDAMEMORIES
“Friends are hard to find. In a lifetime you only get a few. And when you find them, you always know them by sight and heart alone, you always grow a little bit taller in your soul, and you know you have been blessed just to know them.” ~Ashley Rice~ #MDAsummercamp — with Angela Giles.
Tony Walker Awesome.
September 1, 2014 at 3:44 am1September 1, 2014 at 12:50 am
Tonight the MDA Telethon begins! MDA Summer camps are a special place where friendships were formed and that have stood the test of time.
In 2007, a reunion was held for volunteers and campers. The night was filled with love, laughter & tears as we celebrated those who shared their hearts with us. Join me and my summer camp friends and support MDA during Labor Day Weekend!
“Friends are hard to find. In a lifetime you only get a few. And when you find them, you always know them by sight and heart alone, you always grow a little bit taller in your soul, and you know you have been blessed just to know them.” ~Ashley Rice~
Making and creating #MDAMEMORIES
Stacy Cox My brother always loved camp!
September 1, 2014 at 3:06 pm1August 26, 2014 at 3:16 pm
"Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it!" ~Goethe~
It all starts with that first step. Make it a great day/week! ~RG~August 24, 2014 at 12:58 am
It takes a goal to move you to a new level! Looking forward to riding a team time trail with my friend Brenda Taylor Coleman! Let's do this in November! http://www.active.com/new-braunfels-tx/cycling/races/tour-de-gruene-team-time-trial-2014?fb_source=other_multiline&SSFEAT=1454ActiveWorksHiddenStreamPublishFramed-1354842342007&action_ref_map=%257B%252210204630040736806%2522%253A%2522p%253D9579%2522%257D&SREF=FBOpenGraph&SREFFBID=1408673535&fb_action_ids=10204630040736806&fb_action_types=activedotcom%253Acomment&action_object_map=%257B%252210204630040736806%2522%253A564427286995786%257D&fb_ref=p%253D9579&SFBState=Unknown&action_type_map=%257B%252210204630040736806%2522%253A%2522activedotcom%253Acomment%2522%257D&cmp=23-142August 23, 2014 at 10:09 pm
I biked 63.450 Charity Miles for Soles4Souls. Thanks to #KennethCole for sponsoring me. Great time had with friends on the bike. Congrats to Bob Saunders for making the distance today! Awesome Job and see you on the road! Thanks to all that came over today….we enjoyed the time spent & see you soon!
Tweet or Instagram a photo of yourself (or someone else) doing good using the #ShareGood hashtag, and you could win a trip to accompany Kenneth Cole himself to volunteer in Haiti... and $1,500 for a charity of your choice. Click here to learn more!
Rene Guerra-RTG Coaching,LLC The tour de Waxahachie, Midlothian, Italy bike tour. Good times on the route today! See you all next year!
August 23, 2014 at 11:43 pm